Author: wellhealth
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The Sleep Mask: Secret Weapon for a Good Sleep
In a world where quality sleep has become luxury, the humble sleep mask emerges as a hero in the quest for better rest. Often underestimated, a sleep mask can be your real friend in making good sleep environment, shielding you from light pollution and promoting deeper, more rejuvenating sleep. Let’s dive into the wonders of…
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Polycystic ovarian Syndrome Diet-A holistic approach.
Polycystic Ovarian Syndrome (PCOS) affects millions of women worldwide, impacting their hormonal balance, menstrual cycle regularity, fertility, and overall well-being. While PCOS is a complex condition with various contributing factors, including genetics and insulin resistance, adopting a balanced and nourishing diet can play a crucial role in managing its symptoms. In this blog post, we’ll…
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Understanding Polycystic Ovarian Syndrome (PCOS): Can it be cured?
Introduction Polycystic Ovarian Syndrome (PCOS) is a most common endocrinological disorder in child bearing age group of females. Its complex hormonal disorder affecting millions of women worldwide. It is characterized by various symptoms such as irregular menstrual cycles, excess hair growth, acne, and in some cases, difficulty conceiving. Lifestyle modifications including diet changes can help…
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Understanding Acute Testicular Pain in men: five Key Insights
Scrotum is the bag which holds the testis in its position, which is necessary for the normal functioning of the testis. Scrotal pain or testicular pain is one of pain which should not be neglected. It can start suddenly which is acute or it can be from long duration like more than four weeks which…
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Can Men Have Thyroid Problems?- Revealing The Truth
When we think of thyroid issues, it’s common to associate them with women. However, the reality is that thyroid problems can affect anyone, regardless of gender or age. While thyroid disorders are more prevalent in women, men are by no means immune to these conditions. I In this section we’ll see into the often-overlooked topic…
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MENS HEALTH—TESTOSTERONE AND YOUR HEALTH…
Testosterone is a hormone which secreted from the testicles, basically from the leydings cells in the testies. Production starts from the time when you are in the womb and when you have been given male gender.Its one of the most important hormones for the well and healthy living of males, it has various functions. ROLE…
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“HEART ISSUES” TO KNOW FOR NOT GETTING HURT…
HI THERE, IN TODAYS WORLD EVERYONE IS BUSY IN THE RAT RACE. WE JUST KEEP RUNNING AND WORKING WITH UNHEALTHY LIFE STYLES AND LOT OF STRESS.!!! SO ULTIMATELY EVERYONE IS AT RISK FOR THE RISK OF DEVELOPING HEART PROBLEMS ,SO LETS HAVE A QUICK GLANCE WHAT IT IS HOW IT HAPPENS. HEART THE MASTER OF…
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How is your Sleep?
Hello there, sleep is the one of the basic requirement for the wellbeing of ones health. Healthier the sleep healthier is the person. as its very well said that ‘Sleep well live Well’. So lets understand the Sleep and how it affects us and what we should do for healthy sleep. How you fall asleep…
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FEW SIGNS TO NOTICE.
Hi, our body tells so many things when it is not in good condition . we should be aware of the few common signs or signals so we can identify them at earlier stage. In this blog we will be seeing few as its well said that “PREVENTION IS BETTER THAN CURE” PALLOR In simple…